Showing posts with label happiness workshop. Show all posts
Showing posts with label happiness workshop. Show all posts

Tuesday, 6 December 2016

Happy Talks - Let's question

Happy Talks -
Let’s Question everything we know

That seems surprising! Isn’t it?

Why question what we already know?

We are not trained to do this because even in exams, more we knew more marks we got. At job or work, we got initial success because of the things we knew. Then why question it?

This is what people say, when they first come to know about Happy Talks. These are very appropriate questions. But by asking this question, people shift from “I know zone” to “I don’t know zone” because when I don’t know, I ask questions.

Happy Talks are informal talk sessions for all kind of audiences created to make people question their limited ideas, beliefs and philosophies around life.

The idea behind happy talks is that it's always better to look within to question our own limitations rather than settling for senseless conclusions about people and circumstances around us. When we look deeply, we realize that “I know” is nothing but a conclusion about something. When we conclude, our intellect freezes and stops to work further in that area.

 Why we love “I Know”

“I Know” leads to confidence and of course that is the major ingredient of success. Lot of people wants their children to be confident. So does an employer who is looking to hire someone for sales profile.

 But what we forget most of the time is that confidence without clarity is a disaster. A person who is extremely confident but has no clarity can go and blow up the whole world in order to look confident or at least blow up his/her own life or lives of people around.

So does that mean confidence is not good? Of course not! That leads to another question why look at good or bad of everything, why not look at workability of things? Does this work all the time?

Happy Talks - Let’s question is a series of talks designed to question our beliefs, which limit our performance in many areas of life, but we are not aware of this. Once we reach at the core, we clearly see cyclical patterns of life and we get the power to break those patterns and move forward in life.

This is like you realize that how you were actually running on the treadmill and waiting to reach somewhere. Suddenly, you get the power to stop the treadmill and get down.

This 2-hours fun filled, interactive and thought provoking session on variety of topics are more like a wake up call which gives a clear understanding that how happiness is not just about laughing, smiling and having positive emotions all the time. Happiness is way beyond that and becoming bigger than life challenges is definitely one of them.

Our Speakers have inspired thousands of people on how to maximize the current individual and business potential using principles of happiness. It is a great opportunity for you to bring a profound shift in the way we work, think and live?

Happy Talks can be your first step to enhance overall Happiness of your happiness.


Join our Happy Talk Session!

Tuesday, 29 November 2016

Miracle happens

Miracle happens

For most of us, it is very easy to accept or reject this tool or value “Miracle Happens” because of our own beliefs but can we study this without any liking or disliking, acceptance or non acceptance about this (those who can’t please check value “how I do one thing, I do everything”).
Let us see what is the dictionary definition of word “Miracle”

“an unusual and mysterious event that is thought to have been caused by a god because it does not follow the usual laws of nature

or

an extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a divine agency.”

In both the definitions, it is something, which is beyond the natural logic or understanding of human being, so it is attributed to some one sitting up there. We don’t know he (or she) is sitting up or down but since we value word “Up” more than the word “Down”, it’s nice to say sitting up.
If it is really beyond understanding then concept of “someone there” is also a mystery. Let us see imagine how our cavemen ancestor’s came up with this concept.
Initially, it was daily life was just a fight for survival. At this stage, we as cavemen knew for sure that we did not create anything that is already there. So who created this? May be, there is someone who is more powerful and bigger than me who has done this but who cares? I need to fill my stomach and save my life from animals.
Slowly, we shifted to upper scale of social structure and moved into tribes, communities and this lead to systematic formation of religion. Since with this system, our survival was taken care and so “creator” started having good time. People started acknowledging him, praying him and asking for wishes.
This is our personal choice whether to believe or not to believe in this but one thing we cannot deny that there are so many things in this universe that we don’t really understand. People can fly would seem like a miracle to people who were born around a century ago and happened to visit this planet again.
So, can we say that something, which, we don’t understand is beyond our current level of logic and understanding but that, does not necessarily mean that does not exist? We also have lot of experiences of things in life which just happened to us out of no where as if it was a miracle.
When we apply our another value “How I do one thing, I do everything”, everything seem like falling in place like a miracle. So let’s celebrate everything that we don’t understand and say loudly “Miracle Happens”



  

Wednesday, 31 August 2016

Why we need to learn “Happiness”

Why we need to learn “Happiness”

When we utter the word Happiness, everyone think of it as a state of mind, feeling or an emotion derived from some outside experience but when asked where is happiness, every one points inside. Thanks to Self-help books, people know happiness is an inside job but still everyone is endlessly looking for it outside. So instead of happiness, this basic conflict is causing more confusion and thus more unhappiness in everyone’s life.

If we simply look at happiness, it means that when things happen as one expects or better than expected, one feels happy. The problem is that most of our expectations are unconsciously set and we are not even aware of it. So meeting such expectations all the time is out of question.
The only thing that is in our control is our ability to handle our own self. What we call as self is nothing but set of expectations, beliefs and values that are not even created by us, so we are not even aware of most of these but this is what that is driving our life.

So people have no choice to create their own happiness. Due to this, most of the people today are easily angry, frustrated or irritated. They are constantly under stress and anxiety that is leading to lot of health problems like Blood pressure, cardiac problems, diabetes and all other kind of lifestyle dis-eases.
There is lot of medical evidence to prove that when one is under constant fight or flight state. Due to this, blood start flowing toward arms and legs, so vital organs don’t get enough blood supply that causes all health related problems. This fight and flight is not because of some real external threat but small events of day-to-day life. For example, getting late for work, traffic, being impatient while waiting for elevator etc.

Earlier, this aspect of lives was taken care by religion but it is not happening with the current generations. In fact current generations are the most comfortable and technologically advanced so far but are they the happier ones?

Happiness Practitioner workshop is a 2 days experiential workshop on Science of Happiness which looks at this in a very scientific yet very experiential way. Science and Happiness seems like 2 words from different dimensions, one representing mind and other heart. One represents logic and other emotion; one is based on evidence and other on experience. So Science of Happiness is best of both the worlds.

www.happiitude.com/hp

#happiitude, #science of Happiness, #happiness skill, #happiness practitioner , happiness training, happiness workshop